Letting Go of Toxic Relationships

I had a breakup this weekend. Breakups are hard, but most of the time, necessary. Don’t worry! My wife and I are fine! We’re better than ever actually! My breakup this weekend was with Dominoes. I’m on a new journey in my life toward health and well-being. So, the last thing I need when I’m … Continue reading Letting Go of Toxic Relationships →

Habit Stacking: My path to consistency and productivity!

I recently got an Audible account and started listening to audio books during my drive time. I did it for two reasons: I wanted to increase the number of books I read in a year. (Now, I know that listening to a book isn’t the same thing as reading it, but I count it just … Continue reading Habit Stacking: My path to consistency and productivity! →